Ski Clinic
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Snowsports Clinic at Physio 1 to 1 – Get Slope-Ready!
Whether you're gearing up for your next ski holiday or recovering from a ski-related injury, the Snowsports Clinic at Physio 1 to 1 is here to help you move better, feel stronger, and hit the slopes with confidence!

Designed for individuals with an upcoming ski trip or those rehabilitating from injury, the clinic provides expert physiotherapy tailored to the demands of snowsports. Appointments include a detailed Musculoskeletal Assessment to evaluate your current fitness level and identify any areas of weakness, such as reduced coordination, aerobic capacity, strength or balance - that could impact your time on the mountain. You'll receive a personalised training programme to build strength, improve performance, and help prevent injury.
Whether you're gearing up for your next ski holiday or recovering from a ski-related injury, the Snowsports Clinic at Physio 1 to 1 is here to help you move better, feel stronger, and hit the slopes with confidence!
We offer two appointment types:
Initial Snowsports Assessment – 45 minutes
This comprehensive session includes a full assessment, injury screening, and the development of a tailored treatment and recovery plan. You’ll leave with a targeted exercise programme designed to improve strength, endurance, and coordination, along with guidance to support a safe and successful ski holiday.
Follow-Up Session – 30 minutes
Focused on hands-on treatment, mobilisation, and strength and conditioning work, these sessions may take place in our Pilates studio to enhance muscle tone, fitness, and skiing ability. Ideal for ongoing progress, injury prevention, or rehabilitation support.

Our ski specialist, George Marvin, is a highly experienced physiotherapist with a deep passion for snowsports, having completed over 30 weeks of skiing himself. George combines his first-hand knowledge of skiing with expert physiotherapy skills to help clients prepare for the slopes, recover from injuries, and get the most out of their time in the mountains.
So whether you're carving down reds, mastering moguls, exploring off-piste or just aiming to ski or snowboard pain-free, let us help you snowball your strength and get slope-ready!
